Fitness Chart - Abdomen
Product Code: chartabdomin

Product Information

Fitness Chart - Abdomen

This region-specific poster, the Abs Poster, presents a clear depiction of the muscles of the abdomen and eight exercise illustrations:

Sit-ups, Sit-ups on an incline bench, Sit-ups with calves over bench, Incline leg raises, Leg raises, Cycling,Dumbbell side bends, Broomstick twists.
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles.
This poster serves as a blueprint for maximizing the benefits of every abdominal workout.

Size: 804mm x 600mm

Price: $38.95

• Tell a Friend