Co-Ed Shoulder Workout Chart Product Code: coedshould
Product Information
Co-Ed Shoulder Workout Chart
Featuring the path to a proper shoulder workout! Includes sharp illustrations and detailed descriptions on eight key exercises, and a breakdown of the major shoulder muscles.
This is the same poster that hangs on the wall in most major gyms...here's your chance to have it hang in yours! Exercises diagramed: Alternate Dumbell Press, Bent-Over Lateral Raise, Seated Military Press, Behind-the-Neck Press, Side Lateral Raise, Barbell Front Raise, Low-Pulley Raise, Alternate Front Raise.
Poster Specifications:
Price: $38.95