Cardio Training
Product Code: CardioTrain

Product Information

Cardio Training

An absolute must for your gym wall! This poster is a huge,
attractive display of the critical information developed by
the American Heart Association and the President's Council on
Physical Fitness and Sports. With this chart, you will be able to
fine-tune your cardio workout to ensure peak efficiency and
maximum safety. Includes the universally recognized target heart
rate chart (Beats Per Minute/Age), as well as highly informative
educational sections "Your Training Zone", "Taking Your Pulse"
and "The Aerobic Workout". No gym should be without this critical
wall chart!
Poster Specifications: 

      Size: 24" x 36" 

Price: $38.95

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